My belief is that you are the expert of your own world- you know what hurts most.

 

In counselling, it would be about you sharing your world and experiences with me, facing the pain together as we navigate the intricate woods of your life. With the right support, you can rediscover your own way forward, gaining clarity and fulfilment along the way.

 

Your unique story and individuality matter. 

 

Suffering is an inherent part of being human. I've faced my own share of challenges, and through seeking help, I’ve learned something about strength, resilience, and how to go forward… moving through the woods in spite of how dark it can be at times.

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I am a Registered Member with the British Association for Counselling and Psychotherapy (BACP), with a master's degree in Clinical Counselling (awarded distinction). I work with anyone aged 16 and over and am trained in Mental Health First Aid and Self Harm Awareness for schools. I have completed Applied Suicide Intervention Skills Training (ASIST), enhancing my ability to support individuals facing suicidality.

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I volunteered as a group facilitator for Survivors of Bereavement by Suicide (SoBS) for several years, offering support to individuals navigating the complex grief of losing of a loved one to suicide.

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Fifteen years of experience as a teacher, supporting pupils with their wellbeing, providing pastoral support, and listening to them in times of distress, has enhanced my therapeutic work, equipping me with a deep understanding of the complexities of the human experience. 

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I’m deeply committed to breaking the stigma that still surrounds mental health and ensuring that everyone has someone to talk to.

I'm passionate about us all, as human beings, reaching our fullest potential in life.

 

What I can help with: Abuse, ADD/ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Suicide bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Neurodiversity, Personal development, Post-traumatic stress, Redundancy, Relationships, Self-esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues